best changes occur in our lives when we're nourishing and celebrating who we already
are, when we're giving ourselves room to be and opportunities to flourish.
connect with Source Energy our soul power, our power to promote creation
through our body's center.
deeply, allowing the belly to move with the breath, activates our pro-creative
power and builds our well-being in body and mind.
we deepen our compassionate awareness into our bellies, we increase our receptivity
to our gut feelings the images, sensations, and intuitions arising in our
we set and apply our gut determination to our intentions, we participate
in creating our world.