The Woman's Belly Book is a soulful antidote to the cultural indoctrination into body hatred experienced by contemporary women of all ages. Brainwashed to control, sculpt, and distrust our bodies, we desperately need new insights and tools to begin to appreciate, honor, and nourish our core essence and physical being. Many other books inspire us to "talk the talk" of making peace with our bodies, but The Woman's Belly Book shows us how to "walk the walk." —Margo Maine, PhD, author of The Body Myth: Adult Women and the Pressure to be Perfect

This charming, insightful, and informative book encourages women to embrace the center of their bodies and celebrate the wisdom of their feminine nature. Truly a treasure! —Anita Johnston, PhD, Eating in the Light of the Moon

The Woman's Belly Book blends yoga, myth, playfulness, and practicality as it invites women to honor the belly as a source of vitality and creativity. This book is a rich resource for women recovering from eating disorders, especially as they dare to open themselves to a fuller relationship to their body and their womanhood. —Sheila M. Reindl, EdD, author of Sensing the Self: Women's Recovery from Bulimia