This dynamic sequence of belly-energizing exercises draws from yoga and other healing arts to activate the Source Energy concentrated in your body's core. As you learn these moves, you'll animate ancient symbols of the Sacred Feminine and enact a Rite for Reconsecrating Our Womanhood. This program teaches and expands on The Gutsy Women's Workout featured in The Woman's Belly Book. Program contents Women's comments Order the DVD Notes: This DVD is not coded for a specific region; it is region-free. The program is continuous; it does not include navigation.

ISBN 0974548146 $19.95 plus shipping