This dynamic sequence
of belly-energizing exercises draws from yoga and other healing arts to activate
the Source Energy concentrated in your body's core.
you learn these moves, you'll animate ancient symbols of the Sacred Feminine
and enact a Rite
for Reconsecrating Our Womanhood.
program teaches and expands on The Gutsy Women's Workout featured in The
Woman's Belly Book.
The program now includes navigation plus four bonus features. NTSC format; region-free.